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ANN HERMAN, MA, LPC, NCC, CIMHP
LICENSED PROFESSIONAL COUNSELOR
NATIONAL CERTIFIED COUNSELOR
CERTIFIED INTEGRATIVE MENTAL HEALTH PROFESSIONAL
WOMEN'S MENTAL HEALTH SPECIALIST
I believe you deserve to feel your absolute best. You deserve to feel healthy, to have more energy and less stress, to feel balanced and in control of your emotions, to enjoy healthy relationships and a satisfying sex life, and to unapologetically love yourself, your body, and your life.
I also believe that as women, we carry the weight of societal expectations, past traumas, and the pressures of daily life at the expense of our mind, body, and spirit.
Together, we'll peel back the layers of your unique story to identify the areas of your life that need focused care. We'll clarify your goals and develop a personalized roadmap that includes evidence-based interventions and 1-on-1 therapy support, tailored just for you.
You deserve health and happiness, and it's my privilege to accompany you on this journey of self-discovery, wellness, and empowerment.
Ann
depression
parenting
stress
anxiety
sex
aging
adjustment to life transitions
infertility
relationship issues
women's issues
obsessive thinking
overwhelm
body image
ptsd
perimenopause
trauma
reproductive trauma
adhd
emotional eating
hormones
grief & loss
empty nest
confidence
narcissistic abuse
postpartum adjustment
perfectionism
Get a jumpstart
on your journey!
Take my FREE 5-Minute
Self-Care Checkup
for Busy Women
IS IT TIME TO LEVEL UP YOUR SELF-CARE GAME?
FREE CONSULTATION
Wondering if we'd be a good fit? Schedule a free 15-minute phone consultation with me so we can talk more about what's on your mind and how I can help. It's an opportunity for us to learn a little about each other, to clarify your goals for therapy, and to get your questions answered. Click here to schedule a free consultation today!
PREMIUM ACCESSIBILITY
My office is conveniently located in Creve Coeur, Missouri for in-person appointments. For even greater accessibility, online therapy is an option that provides you with the convenience of accessing sessions from your workspace, the comfort of your own home, or wherever you may be (though you must be located in Missouri). Whether you're traveling, working remotely, or simply prefer the convenience of virtual sessions, I'm here to support you wherever you are.
PERSONALIZED CARE
Whether we meet in person or through secure video, personalized care is the cornerstone of my practice. By taking the time to understand your background and clarify your goals, I'll tailor our sessions to meet your specific needs and move you closer to your desired outcomes. Your journey is unique, and I'm committed to honoring that uniqueness every step of the way.
FLEXIBLE SCHEDULING
Whether you're balancing work, family, or other commitments, your life is busy. I get it. That's why I offer flexible scheduling options that include evening and weekend appointments. And with online self-scheduling, you can conveniently book sessions yourself without the hassle of phone calls or emails.
ENHANCED PRIVACY
Online therapy is an ideal solution for anyone who desires the utmost discretion. By accessing therapy sessions in the privacy of your own space, you don't have to worry about bumping into friends, colleagues, or your gossipy neighbor. With a secure and encrypted video platform, you'll enjoy a safe and comfortable environment to focus on your well-being.
WALK AND TALK THERAPY
Walk and Talk Therapy is an alternative to the traditional, what I like to call, "butt-in-the-chair" therapy. It's a relatively new type of therapy that's gaining popularity and is supported by a growing body of research. On the paved trails of a local park, we'll walk side by side at your pace to combine the benefits of talk therapy with the mood-boosting benefits of physical activity. Click here to learn more about Walk and Talk Therapy.
The Modern Woman Blog...
STEPPING INTO WELLNESS:
WALK & TALK THERAPY
